Kodi Ndi ChiyaniMkaka nthula?

Mkaka nthulandi chomera chotchedwa misempha yoyera pamasamba ake akuluakulu a prickly.

Chimodzi mwazinthu zomwe zimagwira ntchito mu nthula yamkaka yotchedwa silymarin imachokera ku mbewu za chomeracho. Silymarin amakhulupirira kuti ali ndi antioxidant katundu.

Mkaka wamkaka umagulitsidwa ngatikapisozi pakamwa, piritsi ndi madzi Tingafinye . Anthu makamaka amagwiritsa ntchito chowonjezera kuchiza matenda a chiwindi.

Anthu nthawi zina amadya tsinde ndi masamba a mkaka nthula mu saladi. Palibenso zakudya zina zochokera ku zitsambazi.

Kodi Ndi ChiyaniMkaka nthulaZogwiritsidwa Ntchito?

Anthu akhala akugwiritsa ntchito nthula zamkaka pofuna kuthana ndi vuto la chiwindi ndi ndulu. Akatswiri amakhulupirira kuti silymarin ndiye chinthu chofunikira kwambiri pazitsamba. Silymarin ndi mankhwala a antioxidant omwe amatengedwa kuchokera ku nthangala zamkaka. Sizikudziwika kuti ndi phindu lanji, ngati liripo, lingakhale nalo m'thupi, koma nthawi zina limagwiritsidwa ntchito ngati mankhwala achilengedwe pazinthu kuphatikizamatenda a cirrhosis, jaundice, hepatitis, ndi matenda a ndulu.

• Matenda a shuga.Mkaka wamkaka ukhoza kuchepetsa shuga m'magazi mwa anthu omwe ali ndi matenda a shuga a mtundu wa 2, koma maphunziro ochulukirapo akufunika kuti atsimikizire ubwino wake.
• Kulephera kudya (dyspepsia).Mkaka wamkaka, kuphatikiza ndi zina zowonjezera, ukhoza kupititsa patsogolo zizindikiro za kusagayika m'mimba.
• Matenda a chiwindi.Kafukufuku wokhudza zotsatira za mkaka wa mkaka pa matenda a chiwindi, monga matenda a cirrhosis ndi hepatitis C, awonetsa zotsatira zosiyana.